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Hot Yoga
An energetic class that will have you sweating! We focus on building strength and flexibility through a series of poses that with a little added heat help your body open up and experience transformation.
Vinyasa Yoga
Often called Vinyasa Flow, this class focuses on your own personal journey in yoga by working to strengthen and awaken you body. These classes will help improve flexibility and relaxation.
Pre-natal Yoga
A class to help you feel your best in your journey toward birth and beyond. This class is designed to help expecting mothers come together in a supportive environment to learn the mindful movements of yoga.
What our clients say
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Meet our team
Our team of instructors are passionate about health and wellness and hold a deep understanding of the practice of yoga and it’s benefits both mentally and physically.