Yoga Instructor and Founder
“Yoga is the path to conciousness”
I discovered yoga 10 years ago when Yoga was part of a Health Coaching program I was involved in that time. I still remember my first class ever thinking “What is this? Why is my mind taking me to so many places at once?” I decided to take on a regular practice and day by day I felt so much bliss every time I was on my mat, something that I have never experienced before.
I am a mumma of 2 beautiful boys, Nathan and James and through them I find the real meaning of love and life. This meaning invites me to step on my mat everyday to practice or to teach, for me both are as important.
My classes are a combination of movement, breath and music. I like to offer a class where everyone is able to be themselves without judgement. I am passionate about sharing the joy that yoga can bring to our lives and like to invite my students to play their edge in a safe and encouraging environment.
I have trained with Power Living, Jo Phee for Yin Yoga, Creature Yoga Byron Bay and Gwyn Williams for Zen Thai Shiatsu. Just recently, I was lucky enough to meet an amazing music teacher, a person that not only has taught me music but also has taught me to see the beauty in everything I do in my life everyday.
Since that day, I began to take the opportunity of creating a Yoga community at Chiroease Wellness Studio, where I developed an even deeper love for Yoga. A love that I can’t put into words.
My intention at Hola Yoga is to offer a space where everyone can be themselves, where everyone can share and connect with others. The physical practice is respected, as a way to showing us the path to full connection to ourselves. For me Yoga is not a work-out but a work in. I am forever grateful to be a Yoga teacher.